Assumption of risk
I state that I wish to participate in activities, which may include aerobic exercise, resistance training, stretching and running outdoors.
I can confirm that I am free of any illness / injury that may impact my training, unless otherwise detailed in the 'medical conditions' section below.
I realise my participation in these activities involves the risk of injury and I accept full responsibility and confirm that I am voluntarily engaging in an acceptable level of exercise, which has been recommended to me.
I confirm that if I am unsure of how to use any equipment or the correct technique I will ask a member of staff before engaging in the activity.